The Context Shift · Vol. I · Dr Ketan Bhatt
A framework for the ADHD brain mid-flood.
Most advice for emotional dysregulation asks you to think your way out. But the part that thinks is the part that goes offline. CARE is a four-stage grounding sequence designed to work when cognition cannot.
Keep your Payhip receipt. If you add CARE to your iPhone home screen, you may be asked to enter your license key once in that version.
10 chaptersRead in any order, from recognition through practical use.
5 profilesHidden Flooder, Reactor, Shutter, Ruminator, and Anticipator.
4 stagesContext, Aims, Risks, Experiments for moments when cognition is offline.
6 toolsQuiz, grounding, breath, journal, tracker, and cards.
Interactive, mobile-friendly, and built for use in the moment.
This is not a PDF. Buyers get access to the hosted CARE app and can add it to their iPhone home screen after purchase.
Keep your Payhip receipt. If you add CARE to your iPhone home screen, you may be asked to enter your license key once in that version.